painful intercourse
Pelvic floor Physiotherapy in Jervis Bay
dyspareunia: the medical term to describe pain before, during or after vaginal sex
Dyspareunia refers to pain experienced during sexual intercourse and can significantly impact quality of life.
Painful intercourse
Dyspareunia causes
Pelvic floor dysfunction: Dyspareunia can stem from issues with the pelvic floor muscles, which can become tight, weak or dysfunctional due to various factors such as trauma, surgery or childbirth.
Hormonal changes: Fluctuations in hormone levels, especially during menopause can lead to dryness and thinning of vaginal tissues, contributing to painful intercourse
Psychological factors: Stress, anxiety or past traumatic experiences can also play a significant role in experiencing pain during intercourse
Medical conditions: Conditions such as endometriosis, pelvic inflammatory disease or vaginal infections may cause pain during intercourse.
The prevalence of dyspareunia varies depending on the population studies and the underlying causes. Studies indicate that up to 20% of women experience dyspareunia at some point in their lives. It can affect women of all ages, although it is more commonly reported among postmenopausal women and those in their reproductive years.
Dyspareunia prevalence
our approach to treatment
At Balanced, we take a comprehensive approach to treating dyspareunia. Our pelvic floor physiotherapy treatments are designed to address the root causes of your pain and discomfort. This may include:
Pelvic floor muscle rehabilitation: Targeted exercises and techniques to relax or strengthen pelvic floor muscles as needed.
Manual therapy: Hands-on techniques to release tight muscles and improve tissue mobility
Education and lifestyle modifications: Guidance on posture, breathing techniques and behavioural strategies to enhance pelvic floor function and reduce pain
If you are experiencing pain during intercourse or any other pelvic floor symptoms, get started with an initial pelvic floor physiotherapy consultation by calling the clinic or booking online via the button below.