Private REFORMER Pilates in jervis bay

Private reformer pilates

Build a stronger you! Our private Reformer Pilates sessions are all about you! We start with an assessment where we will take a look at how you move and discuss your goals. After this, we will write an individualised program that takes into account your body, your goals and your individual needs.

OUR private reformer sessions are perfect for:

  • Getting strong again

  • Learning how to move your body well

  • Improving your mobility and flexibility

  • Getting back into exercise

  • Creating healthy habits

  • + More

Our private Reformer Pilates sessions are run by our qualified instructors who undergo quality training, ongoing mentoring and in-house continuing education.

Private Reformer Pilates in Jervis Bay servicing areas of the Shoalhaven including Huskisson, St Georges Basin, Sanctuary Point, Bay and Basin, Vincentia and surrounds. Pilates Jervis Bay

THE sessions

Our sessions run at various times throughout the week, to see our current schedule please see here. Our private reformer sessions run for 30 or 45 minutes and will be spent on the Pilates reformer with your instructor, working on your own individualised program. To gain the most from the sessions, like any other form of exercise, you need to do a series of sessions over a period of time.

HOW TO get started

We have created a special introductory pass to get you started!

Our introductory pass gives you three 30 minute private Reformer Pilates sessions at a discounted rate to help you get started.

In our first session, we will chat about your goals, ask you questions about your body and your current activity levels and perform a movement assessment. Our remaining two sessions will be spent working with your instructor on your program.

Following your introductory package, there are several options to continue on with your private Reformer Pilates sessions.

To get started, purchase your introductory pass through the link below, or send us an enquiry.

We can’t wait to get started!

*Please note: completing the introductory sessions will not make you eligible for our Remedial or Equipment Pilates classes.

Private Reformer Pilates in Jervis Bay servicing areas of the Shoalhaven including Huskisson, St Georges Basin, Sanctuary Point, Bay and Basin, Vincentia and surrounds. Pilates Jervis Bay

Private reformer PILATES FAQ’s

  • As these sessions are indivdualised, they are great for the beginners through to the advanced. However, these sessions are not for those with injuries - please see our Physiotherapy page here, or Remedial Pilates page here.

  • You can not claim these sessions through your private health insurance

  • Our sessions run through various times during the week - you can take a look at current availability here!

  • If you haven’t exercised in awhile - this is the perfect place to start! We take into consideration your strength and mobility levels, and work to create a program based around your body and your goals!

  • Yes! Our instructors undergo quality training, mentoring through our physiotherapy clinic and in-house education.

  • We are a friendly Physiotherapy and Pilates clinic. Those that visit the clinic are keen to learn how to move well, and are looking to support their bodies into the future by looking after their joint, muscle and bone health. If you are interested in learning how to move well and supporting your future self, these sessions are for you!

unsure which Pilates class is for you?

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