Stress Urinary Incontinence
Pelvic floor Physiotherapy in Jervis Bay
STRESS urinary incontinence: involuntary loss of urine on effort or physical exertion (e.g sporting activities) or on sneezing or coughing
Stress urinary incontinence is a common condition that affects many women. It occurs when physical movement or activity - such as coughing, sneezing, laughing, or exercising - puts pressure on the bladder leading to unintentional urine leakage.
stress urinary incontinence
stress urinary incontinence causes
The causes of stress urinary incontinence can vary and may include:
Weak pelvic floor muscles: When the muscles that support the bladder and urethra weaken, they may not be able to prevent leakage during physical exertion.
Pregnancy and childbirth: The process of pregnancy and childbirth can stretch and weaken the pelvic floor tissues, contributing to stress incontinence.
Menopause: Changes in hormone levels during menopause can affect the strength and elasticity of the pelvic tissues and muscles.
Obesity: Excess weight can put more pressure on the bladder and pelvic floor muscles, increasing the risk of leakage.
Certain medical conditions: conditions such as chronic coughing, neurological disorders and pelvic organ prolapse can also contribute to stress incontinence.
Stress urinary incontinence is a widespread condition. It is estimated that:
Approximately 1 in 3 women experience stress urinary incontinence at some point in their lives
The prevalence increases with age, with many women experiencing symptoms after childbirth or during menopause
prevelance of stress urinary incontinence
how pelvic floor physiotherapy can help
At Balanced, we are experienced in treating stress urinary incontinence. We work with you to help:
Strengthen the pelvic floor muscles: Through targeted exercises and techniques, we can help strengthen the muscles that support bladder control.
Improve bladder function: Technique such as bladder training and behavioural strategies can help patients regain control over their bladder.
Education and lifestyle modifications: We provide education on lifestyle modifications, proper fluid intake and strategies to help manage symptoms effectively.
If you are experiencing symptoms of stress urinary incontinence and are ready to reclaim your confidence, please feel free to book an initial consultation by phoning the clinic on 4444 6889 or by booking online via the button below. We understand the sensitive nature of this condition and are here to provide you with personalised care and support.