When to See a Pelvic Floor Physiotherapist
What is a Pelvic Floor Physiotherapist?
A pelvic floor physiotherapist is a physiotherapist with additional training in the assessment and treatment of pelvic floor disorders. The pelvic floor is a crucial but often overlooked part of the bodies musculoskeletal system. Comprimising a network of msucles, ligaments and connective tissues, the pelvic floor plays a vital role in supporting the pelvic organs, maintaining urinary and bowel continence and facilitating sexual function. Issues with the pelvic floor can arise due to a myriad of reasons including childbirth, aging, surgery or chronic conditions.
signs you might need to see a pelvic floor physiotherapist:
Urinary incontinence - if you experience leaking when you laugh, cough, sneeze or exercises, it could indicate pelvic floor muscle weakness
Pelvic pain - persistent pain in the pelvic region, lower abdomen, genitals, or during intercourse may signal a pelvic floor dysfunction.
Prolapse - a feeling of pressure or bulging in the vagina or rectum, which can occur due to weakened pelvic floor muscles
Pre and post natal period - we highly recommend an assessment in both the pre and post natal periods to optimise the pelvic floor for birth and for tailored rehabilitation post delivery.
Preparation for surgery - before undergoing surgery it may be beneficial to strengthen and optimise pelvic floor function for better recovery outcomes.
Chronic constipation - staining during bowel movements or incomplete emptying can be linked to pelvic floor dysfunction.
Benefits of seeing a pelvic floor physiotherapist
Individualised assessment - we conduct a thorough assessment to understand your symptoms, medical history and lifestyle factors that may be influencing your pelvic floor health
Tailored treatment plans - no two people are alike! Our treatment plans are based off our assessment and designed around your needs and goals. Treatment could range from pelvic floor muscle strengthening, to manual therapy to release tight muscles.
Education and lifestyle advice - we can help provide guidance on bladder and bowel habits, posture correction, and tips to prevent worsening of symptoms
Hands-on techniques - we may use manual therapy (hands on treatment) to help release tightness in the pelvic floor muscles to help alleviate tension and pain.
Post-Surgical Rehabilitation - for those recovering from pelvic surgeries, physiotherapy can help restore your function!
Prioritising your pelvic floor health is essential for overall wellbeing and quality of life! Address issues early and pro-actively manage your pelvic floor health.
We're located in Vincentia and service the areas of Jervis Bay including Huskisson, Sanctuary Point, St Georges Basin, Nowra and surrounds. Feel free to book an appointment by calling 4444 6889 or by clicking the button below.